Posts filed under 'Women'
September 9th – Workshop
Join us, Tuesday, September 9th for our next Half Hour to Health. We postponed our August HHTH, and since the First Tuesday is right around when school begins…we decided to wait another week.
Please see the posts below to learn more about the event. Personal Trainer, Tanya Stroh will be joining us, so be ready with all your questions!
Call 610-337-7463 to register!
Add comment August 19, 2008
Structural Management & Personal Training
Hi everyone,
Join us for our next first Tuesday, August 5th for “Half Hour to Health.” We’ll explore the correlation between a workout routine/ personal training and your structural health.
Learn how all elements of your structure – feet, knees, hips, back, neck, etc. – make an impact on your workout’s success.
Place: KOP Wellness Office
Time: 6:30pm
Cost: Free to attend. Bring a friend!
BONUS: All attendees will get a free foot scan!
Call 610-337-7463 to register. Or email Lori at lori@kopwellness.com
King of Prussia Family Wellness Center Staff
Add comment July 11, 2008
